services

Evidence-based physiotherapy for pain relief, rehab, and mobility — book in seconds.

Not sure which program is right for you?
Use our 60-second assessment to get a recommended plan and session count.

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Our Programs

Treatment Coverage

Single sessions are for assessments or one-off needs. Most conditions require a package

Essential Recovery

Restore Movement. Relieve Pain.

Best for first-time patients, desk workers, and general pain

  • Pain relief in 1–3 sessions
  • Improve mobility and function
  • Personalized treatment plan
  • Inclusions
  • Assessment
  • Pain Management
  • Spinal Mobilization
  • Corrective exercises
  • Strength and conditioning
Book essential recovery

Performance & Rehabilitation

Recover Strong. Perform Better.

Best for athletes, active adults, and recurring injuries that need structured rehab.

  • Return-to-training plan
  • Strength + movement re-training
  • Personalized progression each session
  • for performance and long-term prevention
  • Inclusions
  • Assessment
  • Pain Management+ (Cupping – IASTM Blading – Dry Needling – Massage Gun Therapy)
  • Spinal Mobilization
  • Corrective exercises
  • Strength and conditioning
book Performance and rehab

Mobilityrx

Move Better. Stay Independent.

Best for seniors (60+), stiffness, balance concerns, and maintaining safe, confident movement.

  • Improve mobility, balance, and joint control
  • Build strength safely and progressively
  • Reduce stiffness and fall risk
  • Personalized pacing based on tolerance and recovery
  • Assessment
  • Resistance Training
  • Functional Movement Patterns
  • Flexibility & Joint Mobility Exercises
  • Ongoing Progress & Load Review
book MobilityRx

Enhancement Options

Upgrade Your Recovery

Add specialized treatments for faster, longer-lasting results.

  • Leg Compression
  • Cupping
  • Blading
  • Dry Needling
  • Massage Gun
  • IASTM/Blading
  • Infrared Heat Therapy

Targeted Care
Real Results

Every session at Forge Lab starts with a detailed movement assessment.
We don’t guess — we build a plan around your body, your goals, and your lifestyle.

Movement Assessment

Identify strength, mobility, and posture imbalances to set a clear recovery plan.

Electrical Stimulation

Reduce pain and inflammation while promoting faster muscle recovery.

IASTM / Blading

Break down soft tissue restrictions and improve range of motion.

Dry Needling

Relieve deep muscle tension and activate proper movement patterns.

Manual Spinal Manipulation

Realign joints, reduce nerve irritation, and enhance overall movement efficiency.

Strengthening Exercises

Restore functional strength and mobility through guided exercises.

Contact Us

Make An Appointment

Move better starts here. Tell us what hurts or what you’re training for, and we’ll match you with the right physio and plan. Same-week slots available for now.

Call us for a quote today!

+639614524453